1: Title: Understanding Listeria Text: Learn about the dangers of Listeria in deli meats and how to protect yourself from this deadly bacteria.

2: Title: Common Symptoms Text: Fever, muscle aches, and nausea are common signs of Listeria poisoning. Seek medical help if you experience these symptoms.

3: Title: High-Risk Foods Text: Deli meats, unpasteurized dairy products, and smoked seafood are high-risk foods for Listeria contamination. Handle with care.

4: Title: Prevention Tips Text: Wash hands, refrigerate deli meats promptly, and heat leftover foods to 165°F to prevent Listeria infection.

5: Title: Who's at Risk Text: Pregnant women, newborns, older adults, and people with weakened immune systems are at higher risk of severe Listeria infection.

6: Title: The CDC's Advice Text: The CDC recommends avoiding deli meats unless heated to 165°F and practicing safe food handling to prevent Listeria outbreaks.

7: Title: Outbreak Alerts Text: Stay informed about Listeria outbreaks through the CDC's website and take necessary precautions to protect yourself and your loved ones.

8: Title: Symptoms in Pregnant Women Text: Pregnant women are 10 times more likely to get Listeria. Seek medical help immediately if you experience flu-like symptoms.

9: Title: Conclusion Text: Stay vigilant and follow CDC guidelines to reduce the risk of Listeria contamination in deli meats and other high-risk foods.